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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

I take a holistic approach to counseling, focusing on the mind, body, and spirit. We will utilize a variety of evidence-based techniques and therapies to help you achieve optimal mental health. Interventions may include CBT, TF-CBT, EMDR, ketamine assisted therapy, plant based alternative treatments, psychedelic integration, and yoga.

Coming soon!

Please check out our resources in the meantime.